Yes you can ~ By utilizing the resistance and buoyancy of water!
You will experience the ultimate workout that is an ideal supplement for land based training or a replacement routine when you are injured. Aquatic exercise is an excellent means of achieving weight loss and improving stamina in an environment that is accommodating to a wide range of individuals.
Aqua aerobics is no longer a pool full of grandmas bobbing around in flowered bathing caps and skirted swimsuits. In an aqua-fitness class you'll find a pool full of fitness enthusiasts and former athletes looking for a challenging workout that's easy on the joints. So put your swimsuit back on and take your workout to the pool!
821 E Valley Rd,
Maple City
703-472-3222 cell
Aqua Fitness Classes:
Tues & Fri @ 9:15 am
Mondays @ 6:15 pm
Self Guided Classes
Monday - Saturday Mornings @ 8 am,
Tues - Thurs
Evenings @ 6:15 pm
Please Call to Schedule/Coordinate
Can you stay in top shape while reducing the amount of stress on your joints?
- Drop-In Swim Credits: You may pay as you go for $12 / time.
- 2 -4 Prepaid Swim Credits: $10 each. Good for the Current Month.
- 5 + Prepaid Swim Credits: $8.00 each. Good for the Current Month.
- Credits are not interchangeable and are to be used by the individual they were assigned to at the time of purchase.
- Credits will not be carried over from one month to another, so be mindful when purchasing.
Please contact me to coordinate open swim time, pool use and availability.
Cell # 703-472-3222
Come Enjoy Yourself!! Camille
Get Your Current Class Schedule
Aqua Fitness Class Pricing
- Drop-In: You may pay as you go for $15.00 / class.
Two Month Class Credits: You may purchase class credits in advance @ $12.00 / class. Class credits are good for 60 days from the day of purchase.
One Month Class Credits: You may purchase class credits for the current month @ $10.00 / class. Class credits are good for 30 days from the day of purchase.
Monthly Memberships Rates are also available!
If class is canceled, a credit will be applied to the next month, or the expiration time will be extended.
If you have questions or comments, please do not hesitate to get in touch with me!
Cell # 703-472-3222
Come join us!! Camille